Benefits
- Speed of preparation without thawing.
Recommendations
It is important to ensure that the cooking is correct and that there are no red parts inside.
Given its high sodium intake and higher fat content, not recommended for people with hypertension, obese or required limit these nutrients from your diet for other reasons.
Even for guys recommend a commercial hamburger occasional consumption, always preferring the home version with special or defatted beef.
images © bbcgoodfood
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